Mag-Elite Chelated Magnesium

Magnesium is an essential mineral necessary for many major bodily functions. It plays a vital role in over 300 known enzyme reactions throughout your body, from your cardiovascular system to your digestive system, immune system, and circadian rhythm. Yet, 75% of Americans do not meet their daily magnesium requirements—leaving many deficient in this vital nutrient.

Magnesium helps:​

• Support relaxation and sleep
• Promote cardiovascular health
• Increase resistance to stress
• Helps manage blood pressure
• Boost energy and mood
• Support a healthy digestive system
• Encourage joint and muscle health
• Supports healthy bones

HEALTH BENEFITS OF MAGNESIUM

1. Supports deep, restful sleep - promotes deep and restful sleep by adjusting your biological clock and regulating hormone levels in the brain. For example, magnesium naturally boosts melatonin, which plays a vital role in your sleep-wake cycle. Conversely, low melatonin levels are linked with sleep problems such as waking up in the middle of the night, having trouble falling asleep, and having superficial or anxious sleep.
2. Boosts relaxation and calmness - promotes relaxation by regulating gamma-aminobutyric acid (GABA) levels in the brain. GABA is a neurotransmitter that enables the body and mind to relax and fall asleep. Unfortunately, low levels of this important neurotransmitter are also linked to sleep disruptions.
3. Supports Muscle and joint health - essential for normal muscle and joint function. Without adequate magnesium, your muscles can’t fully relax, leading to cramps and muscle tightness. Low magnesium can lead to a build-up of lactic acid, which can cause post-workout stiffness and pain. Additionally, magnesium is crucial for maintaining the cartilage in your joints and reducing potentially painful joint inflammation.
4. Promotes a healthy cardiovascular system and normal blood pressure - helps reduce calcium accumulation in your arteries, supports vascular tone, promotes peripheral vascular resistance, helps reduce cardiac arrhythmia, and supports lipid metabolism. Though evidence is inconclusive, research strongly suggests that magnesium may lower the risk of hypertension.
5. Supports digestive health - involved in numerous digestive functions—it regulates stomach acidity, bile, hormone balance, and enzyme production. Magnesium assists the digestive system in breaking down and absorbing other nutrients, as well as magnesium. Better digestion helps combat occasional gas, bloating, and digestive discomfort.